Shake and Bake
Workouts
Saturday 6/5/21 @ 8:11 PM
143kj
80rpm
34%
14mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 8/21/21 @ 4:38 PM
151kj
75rpm
37%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/15/23 @ 12:40 PM
146kj
75rpm
31%
12mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 9/19/20 @ 5:14 PM
358kj
74rpm
41%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 5/18/20 @ 6:34 PM
325kj
76rpm
39%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/10/20 @ 6:15 PM
226kj
84rpm
35%
15mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 1/21/23 @ 4:47 PM
187kj
75rpm
34%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 2/12/22 @ 8:41 PM
235kj
73rpm
34%
13mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 6/2/21 @ 5:55 PM
368kj
83rpm
37%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 10:18 PM
237kj
80rpm
36%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Workouts
143
kj
Saturday 6/5/21
151
kj
Saturday 8/21/21
146
kj
Friday 9/15/23
358
kj
Saturday 9/19/20
325
kj
Monday 5/18/20
226
kj
Friday 4/10/20
187
kj
Saturday 1/21/23
235
kj
Saturday 2/12/22