Shake and Bake
Workouts
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Wednesday 1/25/23 @ 12:51 AM
169kj
79rpm
37%
16mph
Saturday 12/26/20 @ 12:53 AM
✅
328kj
87rpm
47%
20mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Monday 6/1/20 @ 9:21 PM
303kj
83rpm
39%
17mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Thursday 4/30/20 @ 8:5 PM
365kj
80rpm
37%
15mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Thursday 11/21/19 @ 10:57 AM
280kj
82rpm
38%
16mph
Sunday 12/15/19 @ 5:43 PM
✅
535kj
90rpm
47%
21mph
Wednesday 12/11/19 @ 2:58 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Thursday 5/2/19 @ 9:57 AM
293kj
79rpm
40%
17mph
Workouts
185
kj
Sunday 12/27/20
412
kj
Saturday 6/6/20
303
kj
Monday 6/1/20
357
kj
Saturday 4/18/20
280
kj
Thursday 11/21/19