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Shake and Bake
mdmilano
Novato, Ca
151 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 9:57 PM
✅
481
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 1:0 PM
232
kj
77
rpm
36
%
15
mph
Sunday 6/13/21 @ 2:9 AM
✅
504
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 1:0 PM
254
kj
81
rpm
33
%
14
mph
Thursday 2/20/20 @ 12:57 PM
✅
511
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 12:54 PM
226
kj
79
rpm
36
%
15
mph
Tuesday 1/5/21 @ 3:1 AM
✅
460
kj
80
rpm
49
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Sunday 12/27/20 @ 2:56 PM
197
kj
70
rpm
38
%
14
mph
Wednesday 11/27/19 @ 3:7 PM
✅
460
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:34 PM
232
kj
78
rpm
35
%
15
mph
Saturday 6/13/20 @ 1:43 AM
✅
573
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:54 PM
251
kj
78
rpm
37
%
15
mph
Saturday 3/28/20 @ 4:4 PM
✅
691
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:44 PM
336
kj
78
rpm
38
%
16
mph
Tuesday 8/20/19 @ 12:57 PM
✅
510
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 12:18 PM
199
kj
79
rpm
34
%
14
mph
Friday 2/15/19 @ 2:9 AM
✅
525
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 1:24 PM
153
kj
80
rpm
30
%
13
mph
Monday 12/3/18 @ 12:56 PM
✅
492
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 1:44 PM
144
kj
76
rpm
30
%
12
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
151 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
481
kj
Saturday 9/12/20
232
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 6/13/21
254
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
511
kj
Thursday 2/20/20
226
kj
Thursday 2/20/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
460
kj
Tuesday 1/5/21
197
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Wednesday 11/27/19
232
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 6/13/20
251
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Saturday 3/28/20
336
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Tuesday 8/20/19
199
kj
Monday 8/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 2/15/19
153
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Monday 12/3/18
144
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts