Shake and Bake
Workouts
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Friday 1/29/21 @ 3:1 PM
291kj
81rpm
46%
20mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Monday 5/25/20 @ 2:1 PM
✅
383kj
81rpm
53%
22mph
Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Monday 4/13/20 @ 7:20 PM
463kj
84rpm
47%
20mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Monday 1/27/20 @ 7:24 PM
423kj
82rpm
45%
19mph
Thursday 11/28/19 @ 3:59 PM
✅
514kj
83rpm
50%
21mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
Tuesday 7/16/19 @ 12:24 PM
✅
498kj
83rpm
49%
21mph
Thursday 4/11/19 @ 11:50 AM
290kj
83rpm
39%
17mph
Tuesday 2/26/19 @ 4:52 PM
✅
1077kj
81rpm
51%
21mph
Friday 2/22/19 @ 10:38 PM
520kj
81rpm
38%
16mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Wednesday 1/23/19 @ 6:29 PM
286kj
86rpm
38%
17mph
Workouts
291
kj
Friday 1/29/21
290
kj
Thursday 4/11/19
520
kj
Friday 2/22/19