Shake and Bake
Workouts
Monday 1/9/23 @ 2:5 PM
✅
262kj
84rpm
43%
19mph
Tuesday 12/19/23 @ 1:17 PM
185kj
79rpm
38%
16mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Thursday 5/7/20 @ 5:22 PM
213kj
88rpm
39%
17mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Wednesday 3/13/19 @ 4:54 AM
✅
764kj
83rpm
51%
22mph
Monday 3/11/19 @ 4:39 PM
484kj
79rpm
44%
18mph
Friday 3/1/19 @ 5:9 AM
✅
517kj
83rpm
49%
21mph
Wednesday 2/27/19 @ 11:12 AM
305kj
82rpm
40%
17mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Thursday 2/7/19 @ 11:4 AM
336kj
83rpm
41%
18mph
Tuesday 10/23/18 @ 4:50 PM
✅
495kj
83rpm
44%
19mph
Sunday 10/21/18 @ 3:11 PM
310kj
79rpm
42%
17mph
Monday 10/22/18 @ 4:9 AM
✅
688kj
86rpm
48%
21mph
Friday 10/19/18 @ 7:13 PM
384kj
82rpm
39%
17mph
Workouts
185
kj
Tuesday 12/19/23
336
kj
Saturday 9/4/21
213
kj
Thursday 5/7/20
316
kj
Monday 1/20/20
305
kj
Wednesday 2/27/19
384
kj
Friday 10/19/18