Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:2 PM
564kj
89rpm
48%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 1/9/24 @ 2:30 PM
413kj
95rpm
41%
20mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 4/15/23 @ 7:35 PM
558kj
86rpm
43%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/4/20 @ 4:18 PM
515kj
87rpm
47%
21mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 10/25/18 @ 12:29 PM
534kj
80rpm
50%
21mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Wednesday 3/6/19 @ 11:6 PM
710kj
84rpm
50%
21mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Monday 9/3/18 @ 11:59 PM
347kj
82rpm
50%
21mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Monday 9/17/18 @ 11:58 AM
495kj
76rpm
50%
20mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Wednesday 8/15/18 @ 2:28 PM
329kj
78rpm
49%
20mph
Wednesday 8/15/18 @ 2:28 PM
✅
450kj
91rpm
51%
23mph
Tuesday 6/12/18 @ 4:24 PM
377kj
87rpm
49%
21mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Workouts
413
kj
Tuesday 1/9/24
558
kj
Saturday 4/15/23
515
kj
Sunday 10/4/20
534
kj
Thursday 10/25/18
710
kj
Wednesday 3/6/19
329
kj
Wednesday 8/15/18