Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 5:56 PM
✅
275kj
83rpm
38%
16mph
Tuesday 6/23/20 @ 7:2 PM
217kj
75rpm
37%
15mph
Monday 5/23/22 @ 3:42 PM
✅
232kj
75rpm
38%
15mph
Monday 3/13/23 @ 6:53 PM
185kj
75rpm
34%
14mph
Monday 6/22/20 @ 4:27 PM
✅
251kj
81rpm
34%
15mph
Monday 6/22/20 @ 12:34 PM
216kj
74rpm
36%
14mph
Wednesday 1/13/21 @ 6:25 PM
✅
163kj
76rpm
38%
15mph
Tuesday 2/7/23 @ 11:8 PM
118kj
70rpm
36%
14mph
Wednesday 7/20/22 @ 5:7 PM
152kj
71rpm
38%
15mph
Friday 7/29/22 @ 3:32 PM
✅
154kj
77rpm
37%
15mph
Saturday 12/25/21 @ 7:19 PM
✅
174kj
84rpm
36%
16mph
Monday 12/27/21 @ 4:48 PM
122kj
80rpm
33%
14mph
Wednesday 11/21/18 @ 12:8 AM
✅
227kj
79rpm
43%
18mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Friday 7/5/19 @ 3:11 PM
✅
303kj
81rpm
38%
16mph
Sunday 6/30/19 @ 10:24 AM
191kj
74rpm
34%
13mph
Saturday 8/25/18 @ 4:40 PM
✅
381kj
79rpm
40%
16mph
Saturday 3/23/19 @ 12:51 PM
228kj
77rpm
33%
13mph
Saturday 2/16/19 @ 4:55 PM
✅
386kj
81rpm
39%
16mph
Saturday 2/16/19 @ 12:57 PM
204kj
80rpm
29%
12mph
mamaof5sisters
San Diego/Tahoe
102
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
217
kj
Tuesday 6/23/20
185
kj
Monday 3/13/23
118
kj
Tuesday 2/7/23
122
kj
Monday 12/27/21
112
kj
Saturday 1/5/19
228
kj
Saturday 3/23/19