Shake and Bake
VS
Workouts
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Sunday 6/20/21 @ 5:45 PM
125kj
78rpm
40%
16mph
Tuesday 6/15/21 @ 3:14 PM
✅
131kj
84rpm
38%
17mph
Tuesday 12/24/19 @ 5:5 PM
136kj
78rpm
41%
17mph
Wednesday 3/3/21 @ 5:3 PM
✅
153kj
86rpm
40%
18mph
Saturday 8/1/20 @ 5:9 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 11:11 PM
✅
211kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 4:11 PM
123kj
82rpm
38%
16mph
Monday 3/23/20 @ 2:34 PM
✅
146kj
88rpm
38%
17mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Thursday 11/21/19 @ 3:49 PM
✅
364kj
87rpm
41%
18mph
Tuesday 6/11/19 @ 3:14 PM
330kj
79rpm
41%
17mph
Monday 6/3/19 @ 5:3 PM
✅
366kj
80rpm
43%
18mph
Tuesday 9/18/18 @ 3:55 PM
222kj
80rpm
43%
18mph
Thursday 5/9/19 @ 4:16 PM
✅
231kj
87rpm
40%
18mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Monday 1/7/19 @ 12:58 PM
279kj
90rpm
36%
16mph
mamaof5sisters
San Diego/Tahoe
34
VS
be_fit_be_happy
Yooper in Utah
126
🔥
Workouts
254
kj
Friday 6/12/20
272
kj
Saturday 12/7/19
288
kj
Thursday 9/26/19
279
kj
Monday 1/7/19