Shake and Bake
VS
Workouts
Thursday 4/15/21 @ 6:32 PM
208kj
79rpm
48%
20mph
Tuesday 4/13/21 @ 9:33 PM
✅
328kj
78rpm
60%
24mph
Monday 3/15/21 @ 4:11 PM
156kj
80rpm
48%
20mph
Monday 3/22/21 @ 11:13 AM
✅
202kj
83rpm
52%
22mph
Monday 2/8/21 @ 10:16 PM
192kj
73rpm
50%
20mph
Friday 2/5/21 @ 10:20 PM
✅
213kj
88rpm
45%
20mph
Friday 10/23/20 @ 10:15 PM
137kj
74rpm
53%
19mph
Sunday 12/13/20 @ 11:17 PM
✅
156kj
84rpm
47%
20mph
Saturday 9/26/20 @ 3:42 PM
133kj
80rpm
46%
19mph
Monday 7/6/20 @ 9:46 PM
✅
176kj
104rpm
42%
21mph
Monday 8/10/20 @ 4:15 PM
174kj
79rpm
46%
19mph
Monday 8/10/20 @ 9:29 PM
✅
210kj
82rpm
48%
20mph
Saturday 6/6/20 @ 2:21 PM
306kj
68rpm
55%
20mph
Friday 6/5/20 @ 10:21 AM
✅
404kj
89rpm
51%
22mph
Saturday 4/25/20 @ 6:34 PM
100kj
67rpm
54%
20mph
Monday 4/6/20 @ 10:17 PM
✅
127kj
78rpm
55%
22mph
Tuesday 11/26/19 @ 6:59 PM
180kj
81rpm
46%
19mph
Sunday 11/17/19 @ 3:33 PM
✅
273kj
85rpm
53%
22mph
Saturday 11/17/18 @ 9:58 PM
✅
422kj
83rpm
46%
19mph
Monday 11/19/18 @ 2:50 AM
0kj
5rpm
0%
0mph
makemovesmandy
^ find me on insta :)
32
VS
abme
Lake Wylie SC
101
🔥
Workouts
306
kj
Saturday 6/6/20
0
kj
Monday 11/19/18