Shake and Bake
VS
Workouts
Friday 9/9/22 @ 11:47 AM
✅
118kj
71rpm
42%
16mph
Wednesday 8/31/22 @ 3:38 PM
64kj
68rpm
33%
12mph
Tuesday 3/15/22 @ 9:33 PM
✅
142kj
68rpm
47%
17mph
Tuesday 3/22/22 @ 3:35 PM
98kj
61rpm
45%
15mph
Wednesday 9/8/21 @ 11:51 AM
✅
137kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 2:21 PM
81kj
74rpm
35%
14mph
Monday 9/13/21 @ 11:9 AM
✅
98kj
80rpm
40%
17mph
Monday 9/13/21 @ 3:49 PM
73kj
70rpm
39%
15mph
Thursday 11/12/20 @ 4:27 PM
✅
209kj
75rpm
44%
17mph
Monday 11/16/20 @ 4:27 PM
150kj
73rpm
39%
15mph
Wednesday 9/23/20 @ 2:3 PM
✅
107kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 2:24 PM
72kj
72rpm
39%
15mph
Tuesday 4/7/20 @ 2:28 PM
✅
138kj
77rpm
43%
17mph
Friday 7/5/19 @ 2:8 PM
93kj
73rpm
38%
14mph
Tuesday 3/24/20 @ 2:29 PM
✅
147kj
77rpm
44%
17mph
Wednesday 3/25/20 @ 2:44 PM
96kj
70rpm
40%
15mph
Thursday 12/12/19 @ 1:35 PM
✅
186kj
69rpm
44%
16mph
Saturday 12/14/19 @ 4:3 PM
141kj
68rpm
39%
14mph
Tuesday 12/24/19 @ 4:36 PM
✅
131kj
79rpm
41%
17mph
Saturday 12/14/19 @ 3:39 PM
94kj
77rpm
36%
15mph
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
141
kj
Saturday 12/14/19