Shake and Bake
Workouts
Saturday 8/26/23 @ 9:24 PM
✅
189kj
85rpm
37%
16mph
Thursday 11/30/23 @ 12:4 AM
125kj
65rpm
38%
14mph
Monday 9/7/20 @ 10:1 PM
✅
394kj
83rpm
43%
18mph
Monday 9/7/20 @ 5:11 PM
257kj
80rpm
37%
15mph
Tuesday 2/23/21 @ 8:8 PM
✅
364kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 4:11 PM
256kj
75rpm
39%
16mph
Tuesday 9/20/22 @ 1:31 AM
✅
183kj
87rpm
37%
16mph
Thursday 9/1/22 @ 11:21 PM
166kj
76rpm
38%
16mph
Tuesday 9/27/22 @ 11:52 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 7:0 PM
✅
168kj
78rpm
36%
15mph
Wednesday 8/25/21 @ 9:44 PM
✅
149kj
82rpm
41%
17mph
Tuesday 9/14/21 @ 11:56 PM
117kj
75rpm
39%
15mph
Saturday 1/30/21 @ 2:23 PM
✅
470kj
83rpm
42%
18mph
Sunday 1/31/21 @ 5:11 PM
315kj
79rpm
36%
15mph
Saturday 7/25/20 @ 11:57 AM
✅
491kj
88rpm
41%
18mph
Saturday 9/12/20 @ 4:27 PM
304kj
72rpm
38%
15mph
Saturday 9/5/20 @ 3:35 PM
✅
358kj
88rpm
36%
16mph
Saturday 9/5/20 @ 12:10 AM
324kj
76rpm
38%
15mph
Thursday 6/25/20 @ 9:13 PM
✅
446kj
88rpm
39%
18mph
Saturday 6/27/20 @ 12:59 AM
280kj
76rpm
36%
15mph
Workouts
125
kj
Thursday 11/30/23
256
kj
Wednesday 4/28/21
166
kj
Thursday 9/1/22
315
kj
Sunday 1/31/21
304
kj
Saturday 9/12/20
324
kj
Saturday 9/5/20
280
kj
Saturday 6/27/20