Shake and Bake
Workouts
Monday 6/29/20 @ 9:51 PM
364kj
84rpm
41%
18mph
Thursday 3/2/23 @ 3:4 AM
✅
382kj
76rpm
45%
18mph
Tuesday 9/20/22 @ 1:31 AM
183kj
87rpm
37%
16mph
Thursday 7/28/22 @ 2:46 AM
✅
252kj
82rpm
43%
19mph
Sunday 9/4/22 @ 4:41 PM
259kj
84rpm
37%
16mph
Tuesday 8/30/22 @ 1:59 AM
✅
385kj
81rpm
44%
19mph
Saturday 8/13/22 @ 1:9 PM
211kj
75rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
✅
257kj
73rpm
48%
19mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Friday 7/23/21 @ 2:16 PM
✅
305kj
78rpm
48%
20mph
Tuesday 5/25/21 @ 4:29 PM
47kj
86rpm
33%
15mph
Wednesday 3/10/21 @ 3:53 AM
✅
64kj
84rpm
38%
17mph
Tuesday 2/23/21 @ 8:8 PM
364kj
84rpm
42%
18mph
Thursday 4/29/21 @ 1:19 PM
✅
419kj
81rpm
46%
19mph
Sunday 12/6/20 @ 4:51 PM
232kj
77rpm
44%
18mph
Thursday 10/29/20 @ 4:13 AM
✅
322kj
70rpm
55%
20mph
Saturday 7/25/20 @ 11:57 AM
491kj
88rpm
41%
18mph
Sunday 9/13/20 @ 2:3 AM
✅
594kj
86rpm
45%
20mph
Tuesday 5/26/20 @ 9:57 PM
294kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 9:59 PM
✅
487kj
74rpm
53%
20mph
Workouts
183
kj
Tuesday 9/20/22
259
kj
Sunday 9/4/22
211
kj
Saturday 8/13/22
173
kj
Tuesday 4/14/20
364
kj
Tuesday 2/23/21
491
kj
Saturday 7/25/20