Shake and Bake
Workouts
Saturday 12/24/22 @ 9:43 PM
184kj
84rpm
37%
16mph
Friday 8/5/22 @ 9:43 PM
✅
184kj
43rpm
59%
15mph
Saturday 1/9/21 @ 5:48 PM
✅
224kj
80rpm
43%
18mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Friday 10/9/20 @ 9:28 PM
230kj
90rpm
39%
18mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Saturday 4/3/21 @ 12:26 PM
236kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Thursday 9/10/20 @ 2:8 PM
364kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Sunday 12/6/20 @ 7:16 PM
108kj
77rpm
43%
18mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Saturday 11/14/20 @ 2:18 PM
518kj
87rpm
42%
19mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Friday 4/3/20 @ 3:45 PM
✅
434kj
79rpm
43%
17mph
Saturday 11/14/20 @ 2:3 PM
431kj
51rpm
57%
17mph
Monday 9/21/20 @ 4:29 PM
347kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Saturday 6/13/20 @ 3:3 PM
443kj
85rpm
40%
18mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Workouts
184
kj
Saturday 12/24/22
230
kj
Friday 10/9/20
236
kj
Saturday 4/3/21
518
kj
Saturday 11/14/20
431
kj
Saturday 11/14/20
443
kj
Saturday 6/13/20