Shake and Bake
Workouts
Friday 6/30/23 @ 6:46 PM
323kj
85rpm
39%
17mph
Thursday 7/7/22 @ 12:17 PM
✅
454kj
90rpm
42%
19mph
Tuesday 7/5/22 @ 10:53 PM
296kj
81rpm
39%
17mph
Thursday 6/30/22 @ 2:38 PM
✅
502kj
85rpm
47%
20mph
Tuesday 3/2/21 @ 2:21 AM
99kj
77rpm
37%
15mph
Sunday 5/15/22 @ 1:6 PM
✅
152kj
78rpm
43%
18mph
Friday 11/12/21 @ 1:8 AM
✅
59kj
83rpm
37%
16mph
Wednesday 6/26/19 @ 10:10 PM
49kj
86rpm
34%
15mph
Wednesday 9/29/21 @ 10:32 PM
283kj
82rpm
38%
16mph
Saturday 10/2/21 @ 3:1 PM
✅
432kj
87rpm
43%
19mph
Sunday 9/5/21 @ 11:34 PM
86kj
81rpm
37%
16mph
Sunday 9/19/21 @ 2:16 PM
✅
153kj
94rpm
42%
19mph
Tuesday 7/27/21 @ 11:52 PM
281kj
80rpm
39%
16mph
Tuesday 7/20/21 @ 12:22 PM
✅
449kj
88rpm
44%
20mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Saturday 4/11/20 @ 2:31 PM
105kj
77rpm
37%
15mph
Friday 5/1/20 @ 12:39 PM
✅
183kj
86rpm
44%
19mph
Thursday 12/20/18 @ 4:52 PM
✅
109kj
72rpm
40%
15mph
Monday 12/24/18 @ 7:45 PM
107kj
83rpm
36%
16mph
Workouts
283
kj
Wednesday 9/29/21
281
kj
Tuesday 7/27/21