Shake and Bake
Workouts
Thursday 11/9/23 @ 1:5 AM
✅
335kj
78rpm
43%
18mph
Tuesday 8/24/21 @ 11:20 PM
334kj
84rpm
41%
18mph
Friday 9/30/22 @ 9:6 PM
196kj
84rpm
38%
17mph
Wednesday 8/3/22 @ 3:10 AM
✅
243kj
85rpm
42%
18mph
Friday 7/22/22 @ 7:34 PM
✅
142kj
78rpm
42%
17mph
Saturday 7/23/22 @ 6:42 PM
141kj
81rpm
41%
17mph
Friday 10/8/21 @ 4:59 PM
72kj
79rpm
35%
15mph
Sunday 10/24/21 @ 1:34 AM
✅
107kj
84rpm
40%
17mph
Saturday 5/1/21 @ 1:9 PM
61kj
79rpm
39%
16mph
Wednesday 9/22/21 @ 12:32 AM
✅
74kj
78rpm
42%
17mph
Saturday 9/11/21 @ 10:20 PM
✅
130kj
83rpm
39%
17mph
Sunday 9/12/21 @ 4:42 PM
129kj
81rpm
39%
17mph
Tuesday 3/23/21 @ 12:13 AM
✅
53kj
78rpm
37%
15mph
Saturday 4/3/21 @ 6:23 PM
48kj
76rpm
36%
15mph
Thursday 3/11/21 @ 12:7 AM
✅
124kj
85rpm
37%
16mph
Friday 1/8/21 @ 10:31 PM
104kj
82rpm
36%
15mph
Tuesday 3/9/21 @ 11:15 PM
168kj
72rpm
40%
15mph
Saturday 3/6/21 @ 3:38 PM
✅
201kj
78rpm
41%
17mph
Wednesday 2/3/21 @ 11:50 PM
✅
195kj
82rpm
39%
17mph
Thursday 2/4/21 @ 6:9 PM
181kj
82rpm
38%
16mph
Workouts
334
kj
Tuesday 8/24/21
196
kj
Friday 9/30/22
129
kj
Sunday 9/12/21
168
kj
Tuesday 3/9/21
181
kj
Thursday 2/4/21