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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 10:53 PM
✅
259
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/21/22 @ 2:24 PM
187
kj
72
rpm
34
%
13
mph
Sunday 8/2/20 @ 11:50 AM
✅
234
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/31/20 @ 11:58 AM
222
kj
77
rpm
36
%
15
mph
Saturday 8/7/21 @ 3:24 PM
✅
314
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/6/21 @ 5:55 PM
284
kj
73
rpm
37
%
15
mph
Monday 5/11/20 @ 8:36 PM
✅
510
kj
81
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Sunday 3/7/21 @ 6:5 PM
✅
509
kj
77
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:28 PM
418
kj
72
rpm
37
%
14
mph
Tuesday 2/16/21 @ 10:43 PM
✅
356
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 4:3 PM
300
kj
77
rpm
36
%
15
mph
Sunday 8/9/20 @ 3:19 PM
✅
244
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/31/20 @ 1:25 PM
204
kj
76
rpm
36
%
14
mph
Wednesday 5/13/20 @ 8:16 PM
✅
261
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 6:26 PM
204
kj
73
rpm
36
%
14
mph
Sunday 12/29/19 @ 2:40 PM
✅
351
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
Tuesday 12/24/19 @ 12:28 PM
✅
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:15 PM
189
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 1/20/22
187
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Sunday 8/2/20
222
kj
Friday 7/31/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Saturday 8/7/21
284
kj
Friday 8/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 5/11/20
385
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 3/7/21
418
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 2/16/21
300
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Sunday 8/9/20
204
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Wednesday 5/13/20
204
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 12/29/19
289
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Tuesday 12/24/19
189
kj
Monday 4/8/19
Previous Workouts
Next Workouts