Shake and Bake
Workouts
Monday 1/25/21 @ 10:12 PM
256kj
81rpm
37%
15mph
Monday 1/25/21 @ 10:41 AM
✅
371kj
81rpm
43%
18mph
Thursday 3/31/22 @ 9:8 PM
254kj
80rpm
38%
16mph
Wednesday 10/6/21 @ 5:13 PM
✅
350kj
80rpm
43%
18mph
Tuesday 1/28/20 @ 10:50 PM
261kj
81rpm
38%
16mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Wednesday 10/20/21 @ 9:24 PM
215kj
83rpm
34%
15mph
Friday 10/22/21 @ 9:39 AM
✅
286kj
76rpm
41%
17mph
Monday 4/26/21 @ 9:18 PM
259kj
83rpm
36%
16mph
Tuesday 4/27/21 @ 9:44 AM
✅
355kj
79rpm
43%
18mph
Monday 1/18/21 @ 7:58 PM
247kj
79rpm
37%
15mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Wednesday 8/5/20 @ 10:21 AM
✅
335kj
79rpm
42%
17mph
Friday 11/1/19 @ 10:10 AM
281kj
84rpm
37%
16mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Thursday 7/18/19 @ 9:55 PM
259kj
80rpm
38%
16mph
Thursday 7/4/19 @ 7:25 PM
✅
343kj
82rpm
43%
18mph
Thursday 6/27/19 @ 9:42 AM
40kj
80rpm
32%
14mph
Friday 3/1/19 @ 5:35 PM
✅
53kj
80rpm
38%
15mph
Workouts
254
kj
Thursday 3/31/22
261
kj
Tuesday 1/28/20
215
kj
Wednesday 10/20/21
247
kj
Monday 1/18/21
259
kj
Friday 12/27/19
259
kj
Thursday 7/18/19