Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 6:2 PM
20kj
70rpm
26%
10mph
Monday 4/29/24 @ 10:29 AM
✅
69kj
78rpm
42%
17mph
Tuesday 7/27/21 @ 9:37 PM
246kj
83rpm
35%
15mph
Monday 9/25/23 @ 12:11 PM
✅
443kj
87rpm
44%
20mph
Wednesday 5/29/19 @ 9:36 AM
171kj
84rpm
36%
16mph
Wednesday 5/10/23 @ 8:55 AM
✅
319kj
84rpm
47%
20mph
Monday 1/4/21 @ 9:7 PM
169kj
81rpm
37%
16mph
Monday 5/1/23 @ 9:59 AM
✅
313kj
87rpm
45%
20mph
Sunday 2/23/20 @ 5:48 PM
✅
359kj
84rpm
37%
16mph
Saturday 2/18/23 @ 11:21 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:57 PM
352kj
80rpm
37%
16mph
Saturday 4/23/22 @ 2:18 PM
✅
704kj
84rpm
50%
21mph
Monday 3/23/20 @ 4:9 PM
256kj
87rpm
36%
16mph
Sunday 9/26/21 @ 12:4 PM
✅
430kj
94rpm
42%
20mph
Saturday 1/9/21 @ 12:56 PM
340kj
80rpm
38%
16mph
Thursday 5/13/21 @ 9:50 AM
✅
592kj
100rpm
40%
20mph
Saturday 5/15/21 @ 1:36 PM
244kj
81rpm
37%
16mph
Saturday 3/20/21 @ 3:9 PM
✅
438kj
89rpm
44%
20mph
Wednesday 12/30/20 @ 11:9 AM
173kj
77rpm
39%
16mph
Friday 1/1/21 @ 8:39 PM
✅
299kj
86rpm
46%
20mph
lovin_life
Livonia, MI
2
VS
amynevahgivesup
Needham MA
124
🔥
Workouts
171
kj
Wednesday 5/29/19
169
kj
Monday 1/4/21
352
kj
Saturday 3/21/20
256
kj
Monday 3/23/20
340
kj
Saturday 1/9/21
244
kj
Saturday 5/15/21
173
kj
Wednesday 12/30/20