Shake and Bake
VS
Workouts
Friday 5/12/23 @ 8:12 PM
✅
394kj
86rpm
39%
17mph
Thursday 11/30/23 @ 5:18 PM
325kj
91rpm
36%
17mph
Friday 1/27/23 @ 1:13 AM
✅
454kj
79rpm
47%
20mph
Thursday 1/26/23 @ 12:49 PM
370kj
87rpm
41%
18mph
Monday 10/11/21 @ 8:58 PM
✅
486kj
85rpm
46%
20mph
Tuesday 10/12/21 @ 3:6 PM
415kj
85rpm
43%
19mph
Thursday 6/30/22 @ 10:57 PM
✅
471kj
84rpm
43%
19mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Saturday 2/27/21 @ 8:6 PM
✅
693kj
90rpm
45%
21mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Saturday 6/20/20 @ 4:18 PM
✅
1010kj
81rpm
49%
21mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Sunday 9/29/19 @ 10:43 PM
✅
447kj
81rpm
47%
20mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 12:35 PM
✅
495kj
84rpm
47%
20mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 12:58 PM
✅
412kj
77rpm
47%
19mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Thursday 12/6/18 @ 1:34 PM
✅
408kj
81rpm
45%
19mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
370
kj
Thursday 1/26/23
776
kj
Saturday 6/20/20
340
kj
Friday 11/8/19
279
kj
Thursday 1/31/19
283
kj
Thursday 8/23/18