Shake and Bake
Workouts
Sunday 3/27/22 @ 4:0 PM
777kj
82rpm
47%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 10/1/20 @ 1:56 PM
295kj
84rpm
45%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 5/7/21 @ 9:11 PM
856kj
87rpm
47%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 6/14/19 @ 12:33 PM
429kj
78rpm
47%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 10/7/19 @ 12:45 PM
297kj
86rpm
42%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 5/6/19 @ 12:37 PM
88kj
75rpm
35%
14mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Sunday 2/3/19 @ 7:43 PM
305kj
78rpm
49%
20mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Monday 1/14/19 @ 1:24 PM
436kj
80rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 6/25/18 @ 11:58 AM
412kj
76rpm
48%
19mph
Monday 6/25/18 @ 11:53 AM
✅
637kj
89rpm
51%
23mph
Friday 9/1/17 @ 12:30 PM
474kj
85rpm
42%
18mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Workouts
777
kj
Sunday 3/27/22
295
kj
Thursday 10/1/20
856
kj
Friday 5/7/21
429
kj
Friday 6/14/19
474
kj
Friday 9/1/17