Shake and Bake
VS
Workouts
Monday 9/19/22 @ 10:49 PM
✅
510kj
86rpm
45%
20mph
Friday 4/28/23 @ 5:4 PM
369kj
87rpm
38%
17mph
Wednesday 5/26/21 @ 1:40 PM
✅
291kj
86rpm
44%
19mph
Saturday 3/27/21 @ 1:59 PM
282kj
88rpm
43%
19mph
Tuesday 12/17/19 @ 1:41 PM
✅
310kj
82rpm
46%
20mph
Wednesday 12/18/19 @ 11:59 AM
280kj
80rpm
45%
18mph
Saturday 2/12/22 @ 6:18 PM
✅
635kj
82rpm
47%
20mph
Monday 2/14/22 @ 4:44 PM
511kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 10:8 PM
✅
472kj
92rpm
42%
19mph
Wednesday 10/27/21 @ 4:29 PM
437kj
87rpm
41%
19mph
Tuesday 3/2/21 @ 2:55 PM
✅
278kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Tuesday 5/12/20 @ 2:5 PM
✅
285kj
84rpm
44%
19mph
Thursday 8/15/19 @ 12:21 PM
276kj
84rpm
45%
19mph
Monday 4/20/20 @ 1:55 PM
✅
451kj
83rpm
43%
19mph
Wednesday 4/24/19 @ 11:16 AM
417kj
78rpm
44%
18mph
Thursday 8/15/19 @ 11:59 AM
✅
459kj
89rpm
44%
20mph
Sunday 8/18/19 @ 2:30 PM
370kj
88rpm
41%
18mph
Friday 11/9/18 @ 1:6 PM
✅
400kj
85rpm
41%
18mph
Wednesday 11/7/18 @ 12:19 PM
321kj
85rpm
39%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
287
🔥
VS
advisordave
Oxford, Michigan
21
Workouts
282
kj
Saturday 3/27/21
280
kj
Wednesday 12/18/19
511
kj
Monday 2/14/22
437
kj
Wednesday 10/27/21
275
kj
Tuesday 3/2/21
276
kj
Thursday 8/15/19
370
kj
Sunday 8/18/19