Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:16 PM
504kj
89rpm
46%
21mph
Monday 1/11/21 @ 10:42 AM
✅
638kj
90rpm
51%
23mph
Sunday 6/6/21 @ 5:52 PM
1000kj
82rpm
49%
21mph
Monday 6/7/21 @ 10:49 AM
✅
1235kj
91rpm
49%
22mph
Sunday 4/25/21 @ 9:57 PM
472kj
88rpm
44%
20mph
Saturday 5/1/21 @ 11:43 AM
✅
619kj
89rpm
50%
22mph
Sunday 3/7/21 @ 9:33 PM
1012kj
86rpm
48%
21mph
Saturday 3/6/21 @ 1:10 PM
✅
1229kj
91rpm
49%
22mph
Wednesday 9/2/20 @ 1:45 PM
437kj
85rpm
44%
19mph
Thursday 2/18/21 @ 10:50 AM
✅
583kj
90rpm
49%
22mph
Tuesday 1/19/21 @ 2:51 PM
459kj
86rpm
45%
20mph
Monday 1/18/21 @ 11:0 AM
✅
605kj
91rpm
49%
22mph
Wednesday 9/23/20 @ 10:5 PM
700kj
86rpm
48%
21mph
Thursday 9/24/20 @ 9:38 AM
✅
852kj
88rpm
51%
23mph
Friday 11/1/19 @ 12:23 PM
290kj
78rpm
48%
20mph
Thursday 1/2/20 @ 2:50 PM
✅
441kj
85rpm
54%
23mph
Friday 12/6/19 @ 1:39 PM
284kj
87rpm
40%
18mph
Sunday 10/27/19 @ 6:16 PM
✅
343kj
91rpm
46%
21mph
Sunday 11/10/19 @ 11:5 PM
488kj
84rpm
47%
20mph
Tuesday 11/12/19 @ 10:27 AM
✅
567kj
84rpm
51%
22mph
lob_likeaboss
#ZeroDark Burlingame, CA
1
VS
2kpoorer
Suffield, CT
247
🔥
Workouts
1000
kj
Sunday 6/6/21
1012
kj
Sunday 3/7/21
437
kj
Wednesday 9/2/20
459
kj
Tuesday 1/19/21