Shake and Bake
Workouts
Saturday 1/13/24 @ 5:8 PM
98kj
69rpm
32%
12mph
Tuesday 1/2/24 @ 3:14 PM
✅
182kj
81rpm
37%
16mph
Sunday 11/26/23 @ 2:36 PM
124kj
68rpm
30%
11mph
Monday 1/25/21 @ 10:41 AM
✅
371kj
81rpm
43%
18mph
Friday 11/10/23 @ 5:44 PM
116kj
70rpm
40%
13mph
Wednesday 11/1/23 @ 12:37 PM
✅
180kj
76rpm
39%
16mph
Saturday 2/1/20 @ 3:13 PM
178kj
77rpm
33%
13mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Sunday 7/18/21 @ 1:22 PM
87kj
71rpm
16%
8mph
Wednesday 7/21/21 @ 3:52 PM
✅
334kj
84rpm
41%
18mph
Friday 1/22/21 @ 8:45 PM
205kj
84rpm
32%
14mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Sunday 11/17/19 @ 6:1 PM
183kj
77rpm
32%
13mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Thursday 7/18/19 @ 11:27 PM
271kj
78rpm
40%
16mph
Thursday 7/4/19 @ 7:25 PM
✅
343kj
82rpm
43%
18mph
Wednesday 7/3/19 @ 12:49 AM
26kj
73rpm
29%
11mph
Friday 3/1/19 @ 5:35 PM
✅
53kj
80rpm
38%
15mph
Monday 7/2/18 @ 10:48 PM
198kj
79rpm
41%
17mph
Monday 7/2/18 @ 3:50 PM
✅
203kj
76rpm
43%
17mph
Workouts
98
kj
Saturday 1/13/24
178
kj
Saturday 2/1/20
87
kj
Sunday 7/18/21
205
kj
Friday 1/22/21
271
kj
Thursday 7/18/19