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Shake and Bake
linz_spinz1
🌲Bonney Lake WA
66 🔥
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
37
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 8:28 PM
✅
331
kj
80
rpm
50
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/18/22 @ 9:9 PM
284
kj
74
rpm
49
%
19
mph
Monday 5/9/22 @ 8:30 PM
✅
301
kj
78
rpm
49
%
20
mph
30 min House Ride
Jess King
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Saturday 5/21/22 @ 1:49 PM
269
kj
75
rpm
48
%
19
mph
Tuesday 3/15/22 @ 7:48 PM
411
kj
73
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/24/21 @ 8:52 PM
✅
420
kj
80
rpm
46
%
19
mph
Tuesday 12/14/21 @ 11:25 PM
✅
268
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/22/21 @ 9:55 PM
211
kj
71
rpm
45
%
17
mph
Saturday 7/24/21 @ 3:0 PM
350
kj
77
rpm
44
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/19/21 @ 8:59 PM
✅
367
kj
72
rpm
48
%
18
mph
Friday 7/9/21 @ 8:58 PM
✅
293
kj
79
rpm
49
%
20
mph
30 min Together We Ride
Robin Arzón
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Share
Wednesday 7/14/21 @ 10:20 PM
249
kj
77
rpm
47
%
18
mph
Wednesday 4/21/21 @ 5:20 PM
290
kj
78
rpm
48
%
20
mph
30 min Sweat Steady Ride
Jess King
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Saturday 5/1/21 @ 2:12 PM
✅
301
kj
82
rpm
46
%
20
mph
Wednesday 4/28/21 @ 12:22 AM
137
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Bradley Rose
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Friday 4/2/21 @ 2:53 PM
✅
172
kj
79
rpm
42
%
19
mph
Tuesday 4/13/21 @ 5:19 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 4/3/21 @ 1:38 PM
245
kj
75
rpm
43
%
18
mph
Tuesday 3/23/21 @ 5:19 PM
✅
273
kj
76
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Tuesday 3/30/21 @ 9:48 PM
260
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
linz_spinz1
🌲Bonney Lake WA
66 🔥
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
37
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
331
kj
Saturday 7/16/22
284
kj
Monday 7/18/22
30 min House Ride
Jess King
View Class
Share
✅
301
kj
Monday 5/9/22
269
kj
Saturday 5/21/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
411
kj
Tuesday 3/15/22
✅
420
kj
Wednesday 3/24/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
268
kj
Tuesday 12/14/21
211
kj
Wednesday 12/22/21
45 min Pop Ride
Cody Rigsby
View Class
Share
350
kj
Saturday 7/24/21
✅
367
kj
Wednesday 5/19/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
293
kj
Friday 7/9/21
249
kj
Wednesday 7/14/21
30 min Sweat Steady Ride
Jess King
View Class
Share
290
kj
Wednesday 4/21/21
✅
301
kj
Saturday 5/1/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
137
kj
Wednesday 4/28/21
✅
172
kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
246
kj
Tuesday 4/13/21
245
kj
Saturday 4/3/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 3/23/21
260
kj
Tuesday 3/30/21
Previous Workouts
Next Workouts