Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:19 AM
190kj
82rpm
38%
16mph
Thursday 7/20/23 @ 10:57 AM
✅
261kj
81rpm
43%
18mph
Wednesday 7/27/22 @ 10:0 AM
202kj
75rpm
43%
17mph
Wednesday 7/27/22 @ 9:59 AM
✅
344kj
78rpm
52%
21mph
Monday 5/24/21 @ 10:23 AM
241kj
86rpm
33%
15mph
Monday 4/18/22 @ 12:5 PM
✅
396kj
90rpm
38%
17mph
Tuesday 4/5/22 @ 10:36 AM
262kj
81rpm
37%
16mph
Thursday 3/31/22 @ 10:51 AM
✅
433kj
87rpm
44%
19mph
Wednesday 2/9/22 @ 11:22 AM
175kj
83rpm
37%
16mph
Wednesday 2/9/22 @ 11:31 AM
✅
280kj
87rpm
43%
19mph
Friday 8/20/21 @ 10:23 AM
273kj
81rpm
37%
16mph
Wednesday 2/2/22 @ 11:20 AM
✅
461kj
84rpm
46%
20mph
Saturday 8/28/21 @ 4:10 PM
296kj
94rpm
35%
17mph
Friday 8/20/21 @ 10:55 AM
✅
415kj
87rpm
43%
19mph
Sunday 8/8/21 @ 1:20 PM
242kj
77rpm
32%
13mph
Friday 8/6/21 @ 10:54 AM
✅
567kj
87rpm
44%
19mph
Thursday 7/29/21 @ 10:13 AM
277kj
89rpm
36%
16mph
Tuesday 6/29/21 @ 10:25 AM
✅
445kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 11:46 AM
158kj
74rpm
39%
15mph
Monday 6/14/21 @ 10:36 AM
✅
267kj
82rpm
45%
19mph
Workouts
202
kj
Wednesday 7/27/22
262
kj
Tuesday 4/5/22
175
kj
Wednesday 2/9/22
296
kj
Saturday 8/28/21
242
kj
Sunday 8/8/21
277
kj
Thursday 7/29/21