Shake and Bake
Workouts
Monday 2/15/21 @ 12:3 PM
325kj
97rpm
36%
17mph
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Wednesday 2/22/23 @ 12:21 AM
✅
248kj
96rpm
38%
18mph
Saturday 10/21/23 @ 7:57 PM
201kj
86rpm
38%
17mph
Saturday 10/7/23 @ 4:16 PM
414kj
87rpm
38%
17mph
Monday 12/5/22 @ 9:45 PM
✅
459kj
88rpm
39%
18mph
Friday 2/4/22 @ 1:55 PM
276kj
88rpm
36%
16mph
Wednesday 3/16/22 @ 6:13 PM
✅
298kj
87rpm
37%
17mph
Sunday 2/7/21 @ 3:39 PM
193kj
89rpm
37%
17mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Thursday 5/6/21 @ 10:21 AM
363kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Saturday 5/1/21 @ 2:34 PM
460kj
96rpm
37%
18mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Saturday 4/17/21 @ 2:3 PM
497kj
94rpm
39%
18mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Sunday 1/26/20 @ 9:23 PM
233kj
75rpm
46%
18mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Workouts
201
kj
Saturday 10/21/23
414
kj
Saturday 10/7/23
276
kj
Friday 2/4/22
193
kj
Sunday 2/7/21
460
kj
Saturday 5/1/21
497
kj
Saturday 4/17/21
399
kj
Saturday 1/30/21