Shake and Bake
Workouts
Wednesday 2/7/24 @ 4:51 PM
174kj
78rpm
46%
19mph
Monday 1/22/24 @ 11:45 AM
✅
290kj
72rpm
59%
23mph
Friday 10/14/22 @ 10:42 AM
441kj
74rpm
44%
18mph
Friday 10/14/22 @ 10:47 AM
✅
671kj
77rpm
51%
21mph
Wednesday 8/10/22 @ 12:36 PM
✅
123kj
82rpm
44%
18mph
Sunday 8/7/22 @ 4:52 PM
0kj
0rpm
40%
0mph
Monday 9/20/21 @ 3:34 PM
✅
407kj
72rpm
49%
18mph
Sunday 9/19/21 @ 3:59 PM
0kj
0rpm
34%
0mph
Monday 10/5/20 @ 3:3 AM
109kj
80rpm
49%
21mph
Sunday 10/4/20 @ 4:36 PM
✅
168kj
73rpm
62%
24mph
Sunday 11/15/20 @ 4:54 PM
330kj
77rpm
51%
21mph
Sunday 11/15/20 @ 4:52 PM
✅
524kj
80rpm
61%
25mph
Sunday 10/18/20 @ 3:51 PM
351kj
78rpm
52%
21mph
Sunday 10/18/20 @ 3:50 PM
✅
569kj
79rpm
63%
25mph
Wednesday 7/22/20 @ 2:28 PM
227kj
75rpm
53%
21mph
Monday 7/27/20 @ 11:3 PM
✅
394kj
87rpm
61%
26mph
Tuesday 2/11/20 @ 9:17 PM
480kj
82rpm
47%
20mph
Tuesday 6/2/20 @ 11:0 PM
✅
758kj
79rpm
60%
24mph
Sunday 5/24/20 @ 4:59 PM
330kj
80rpm
50%
21mph
Monday 5/25/20 @ 11:44 PM
✅
489kj
80rpm
58%
24mph
Workouts
330
kj
Sunday 5/24/20