Shake and Bake

Workouts

Sunday 12/26/21 @ 3:23 PM
✅
247kj
82rpm
43%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 11:9 PM
182kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
228kj
85rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
205kj
79rpm
41%
17mph
Thursday 11/19/20 @ 12:29 AM
✅
356kj
86rpm
41%
18mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
304kj
83rpm
40%
17mph
Friday 10/9/20 @ 9:59 PM
✅
218kj
70rpm
46%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 4/13/20 @ 10:24 PM
205kj
71rpm
45%
17mph
Sunday 6/28/20 @ 8:59 PM
✅
260kj
71rpm
49%
18mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 7:35 PM
248kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 10:43 PM
169kj
75rpm
47%
18mph
20 min AHM Celebration Ride
Emma Lovewell
Wednesday 5/27/20 @ 10:44 PM
✅
169kj
83rpm
44%
18mph
Saturday 5/16/20 @ 4:54 PM
✅
261kj
78rpm
46%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
206kj
85rpm
40%
17mph
Friday 10/4/19 @ 2:8 PM
✅
128kj
67rpm
44%
16mph
20 min Boss Ride
Ally Love
Saturday 5/9/20 @ 3:30 PM
124kj
73rpm
42%
16mph
Monday 5/4/20 @ 10:30 PM
✅
385kj
73rpm
48%
18mph
45 min 90s Ride
Alex Toussaint
Monday 5/4/20 @ 10:31 PM
300kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 10:31 PM
236kj
76rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
242kj
81rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 247 kj
Sunday 12/26/21
182 kj
Tuesday 1/4/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 228 kj
Wednesday 12/16/20
205 kj
Wednesday 12/16/20
45 min Metallica Ride
Kendall Toole
✅ 356 kj
Thursday 11/19/20
304 kj
Thursday 11/19/20
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 218 kj
Friday 10/9/20
205 kj
Monday 4/13/20
30 min Pride Ride
Cody Rigsby
✅ 260 kj
Sunday 6/28/20
248 kj
Thursday 7/2/20
20 min AHM Celebration Ride
Emma Lovewell
169 kj
Wednesday 5/27/20
✅ 169 kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
✅ 261 kj
Saturday 5/16/20
206 kj
Saturday 5/16/20
20 min Boss Ride
Ally Love
✅ 128 kj
Friday 10/4/19
124 kj
Saturday 5/9/20
45 min 90s Ride
Alex Toussaint
✅ 385 kj
Monday 5/4/20
300 kj
Monday 5/4/20
30 min The Greatest Showman Ride
Robin Arzón
236 kj
Wednesday 4/15/20
✅ 242 kj
Thursday 4/9/20