Shake and Bake
Workouts
Sunday 9/20/20 @ 9:27 AM
✅
170kj
91rpm
34%
16mph
Thursday 3/31/22 @ 10:26 PM
157kj
89rpm
33%
15mph
Thursday 12/30/21 @ 12:7 AM
✅
119kj
76rpm
45%
18mph
Friday 2/4/22 @ 6:48 PM
76kj
78rpm
36%
15mph
Wednesday 12/29/21 @ 10:31 PM
✅
67kj
88rpm
38%
17mph
Monday 12/27/21 @ 4:0 PM
51kj
88rpm
34%
15mph
Wednesday 12/22/21 @ 10:18 PM
✅
217kj
79rpm
42%
17mph
Tuesday 12/21/21 @ 7:38 PM
139kj
77rpm
36%
15mph
Monday 12/13/21 @ 10:15 PM
✅
60kj
84rpm
38%
16mph
Friday 12/3/21 @ 10:31 PM
40kj
80rpm
32%
14mph
Friday 6/18/21 @ 5:2 PM
✅
70kj
77rpm
42%
17mph
Sunday 12/5/21 @ 9:39 PM
52kj
81rpm
36%
15mph
Monday 8/10/20 @ 10:27 PM
✅
515kj
72rpm
48%
19mph
Thursday 12/31/20 @ 2:1 PM
351kj
77rpm
39%
16mph
Friday 7/17/20 @ 6:29 PM
✅
421kj
78rpm
41%
17mph
Friday 10/23/20 @ 10:2 PM
401kj
81rpm
39%
17mph
Tuesday 2/4/20 @ 7:46 PM
✅
190kj
75rpm
42%
16mph
Thursday 8/20/20 @ 9:37 PM
152kj
80rpm
37%
15mph
Tuesday 6/9/20 @ 8:49 PM
✅
321kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 1:32 PM
245kj
83rpm
36%
15mph
Workouts
157
kj
Thursday 3/31/22
76
kj
Friday 2/4/22
139
kj
Tuesday 12/21/21
401
kj
Friday 10/23/20