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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 9:35 PM
✅
293
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:3 PM
229
kj
82
rpm
35
%
15
mph
Friday 6/12/20 @ 4:27 AM
251
kj
58
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 12:59 PM
✅
288
kj
77
rpm
36
%
15
mph
Saturday 3/28/20 @ 9:19 PM
✅
463
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:40 PM
280
kj
76
rpm
36
%
15
mph
Tuesday 4/20/21 @ 8:17 PM
165
kj
53
rpm
39
%
10
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:47 PM
✅
202
kj
71
rpm
37
%
14
mph
Thursday 11/26/20 @ 7:23 PM
✅
282
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 8:42 PM
216
kj
75
rpm
35
%
14
mph
Sunday 11/15/20 @ 8:6 PM
119
kj
29
rpm
39
%
5
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 1:9 PM
✅
294
kj
74
rpm
38
%
15
mph
Tuesday 11/26/19 @ 8:28 PM
✅
284
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 9:35 PM
217
kj
83
rpm
33
%
14
mph
Thursday 8/22/19 @ 11:20 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 12:25 PM
✅
211
kj
78
rpm
36
%
15
mph
Friday 7/5/19 @ 12:20 AM
✅
322
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/15/19 @ 2:51 PM
211
kj
83
rpm
33
%
14
mph
Monday 6/10/19 @ 5:5 PM
✅
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:48 PM
195
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 9/7/20
229
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Friday 6/12/20
✅
288
kj
Monday 11/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 3/28/20
280
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 4/20/21
✅
202
kj
Sunday 4/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Thursday 11/26/20
216
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Sunday 11/15/20
✅
294
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Tuesday 11/26/19
217
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 8/22/19
✅
211
kj
Thursday 8/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 7/5/19
211
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 6/10/19
195
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts