Shake and Bake
Workouts
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Friday 3/24/23 @ 7:41 PM
643kj
96rpm
43%
20mph
Sunday 8/1/21 @ 4:51 PM
✅
335kj
89rpm
46%
21mph
Tuesday 11/9/21 @ 8:39 PM
308kj
97rpm
42%
20mph
Saturday 2/5/22 @ 3:13 PM
255kj
84rpm
44%
18mph
Monday 1/31/22 @ 8:49 PM
✅
337kj
93rpm
45%
21mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Friday 10/29/21 @ 7:52 PM
494kj
97rpm
43%
21mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Saturday 9/4/21 @ 7:20 PM
417kj
86rpm
44%
19mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Monday 1/4/21 @ 11:21 PM
421kj
86rpm
44%
19mph
Thursday 7/29/21 @ 4:43 PM
✅
516kj
87rpm
47%
21mph
Tuesday 7/27/21 @ 7:2 PM
471kj
95rpm
43%
20mph
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Wednesday 5/5/21 @ 7:38 PM
475kj
94rpm
43%
20mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Thursday 4/29/21 @ 6:10 PM
602kj
96rpm
42%
20mph
Monday 12/28/20 @ 9:36 PM
✅
251kj
88rpm
41%
18mph
Monday 7/27/20 @ 4:24 PM
246kj
93rpm
39%
18mph
Workouts
643
kj
Friday 3/24/23
308
kj
Tuesday 11/9/21
417
kj
Saturday 9/4/21
421
kj
Monday 1/4/21
471
kj
Tuesday 7/27/21
602
kj
Thursday 4/29/21