Shake and Bake
VS
Workouts
Tuesday 8/17/21 @ 4:31 PM
54kj
86rpm
25%
11mph
Friday 9/16/22 @ 8:49 AM
✅
70kj
63rpm
37%
13mph
Monday 6/27/22 @ 12:31 PM
✅
88kj
74rpm
31%
12mph
Saturday 6/11/22 @ 1:56 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 1:25 PM
58kj
86rpm
26%
12mph
Friday 4/29/22 @ 8:21 AM
✅
58kj
63rpm
31%
11mph
Thursday 10/28/21 @ 1:9 PM
71kj
59rpm
39%
12mph
Monday 2/28/22 @ 9:12 AM
✅
87kj
62rpm
40%
14mph
Monday 7/12/21 @ 2:45 PM
✅
136kj
69rpm
41%
14mph
Saturday 7/10/21 @ 12:27 PM
123kj
62rpm
40%
13mph
Friday 1/22/21 @ 2:33 PM
✅
74kj
65rpm
35%
12mph
Wednesday 1/13/21 @ 10:28 AM
72kj
59rpm
37%
12mph
Sunday 12/20/20 @ 4:25 PM
✅
128kj
64rpm
40%
14mph
Saturday 11/28/20 @ 11:28 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:7 PM
✅
114kj
75rpm
34%
13mph
Wednesday 12/16/20 @ 1:13 PM
103kj
63rpm
36%
12mph
Tuesday 8/4/20 @ 2:9 PM
✅
146kj
66rpm
40%
14mph
Tuesday 8/4/20 @ 12:56 PM
112kj
57rpm
39%
13mph
Tuesday 5/5/20 @ 11:20 PM
141kj
64rpm
41%
14mph
Saturday 5/2/20 @ 1:55 PM
✅
155kj
63rpm
44%
15mph
kaymacmill
living in the moment, canada
63
🔥
VS
chickadee29
Sterling VA
48
Workouts
103
kj
Wednesday 12/16/20
112
kj
Tuesday 8/4/20
141
kj
Tuesday 5/5/20