Shake and Bake
VS
Workouts
Wednesday 4/10/24 @ 9:48 AM
252kj
84rpm
35%
15mph
Monday 4/11/22 @ 9:34 AM
✅
402kj
86rpm
42%
19mph
Monday 1/2/23 @ 1:56 PM
188kj
87rpm
36%
16mph
Monday 8/23/21 @ 9:37 AM
✅
230kj
87rpm
40%
18mph
Friday 6/2/23 @ 9:25 AM
118kj
83rpm
37%
16mph
Monday 5/22/23 @ 10:49 AM
✅
165kj
84rpm
42%
18mph
Tuesday 5/23/23 @ 9:16 AM
171kj
81rpm
38%
16mph
Tuesday 5/23/23 @ 9:26 AM
✅
261kj
81rpm
45%
19mph
Monday 4/3/23 @ 9:13 AM
182kj
78rpm
39%
16mph
Sunday 4/2/23 @ 12:0 PM
✅
280kj
79rpm
47%
19mph
Wednesday 3/15/23 @ 9:22 AM
175kj
76rpm
39%
16mph
Wednesday 3/8/23 @ 1:25 PM
✅
296kj
80rpm
48%
20mph
Wednesday 4/21/21 @ 9:25 AM
226kj
86rpm
34%
15mph
Monday 3/13/23 @ 9:38 AM
✅
401kj
86rpm
43%
19mph
Wednesday 11/9/22 @ 10:13 AM
295kj
81rpm
39%
17mph
Sunday 11/13/22 @ 1:15 PM
✅
442kj
86rpm
45%
20mph
Monday 8/2/21 @ 9:25 AM
276kj
87rpm
36%
16mph
Tuesday 9/6/22 @ 9:37 AM
✅
429kj
86rpm
44%
19mph
Wednesday 12/8/21 @ 10:16 AM
237kj
87rpm
34%
15mph
Sunday 9/5/21 @ 11:9 AM
✅
325kj
89rpm
39%
17mph
katebev44
Sterling, MA
1
VS
arlingtonashley
Arlington, MA
206
🔥
Workouts
188
kj
Monday 1/2/23
171
kj
Tuesday 5/23/23
175
kj
Wednesday 3/15/23
226
kj
Wednesday 4/21/21
237
kj
Wednesday 12/8/21