Shake and Bake
Workouts
Monday 6/27/22 @ 9:24 AM
261kj
85rpm
36%
16mph
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Saturday 8/19/23 @ 11:57 AM
187kj
89rpm
35%
16mph
Tuesday 10/17/23 @ 5:28 PM
✅
464kj
101rpm
48%
23mph
Tuesday 7/25/23 @ 9:10 AM
275kj
90rpm
34%
16mph
Wednesday 10/5/22 @ 11:1 AM
✅
821kj
102rpm
51%
25mph
Monday 10/10/22 @ 12:36 PM
185kj
79rpm
39%
16mph
Friday 11/1/19 @ 4:1 PM
✅
631kj
78rpm
65%
26mph
Wednesday 8/3/22 @ 9:26 AM
278kj
83rpm
38%
16mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Monday 6/20/22 @ 12:54 PM
248kj
85rpm
36%
16mph
Wednesday 6/1/22 @ 10:42 AM
✅
773kj
104rpm
49%
24mph
Wednesday 12/22/21 @ 10:55 AM
336kj
89rpm
35%
16mph
Saturday 5/7/22 @ 12:36 PM
✅
1050kj
104rpm
50%
25mph
Friday 9/17/21 @ 9:35 AM
270kj
83rpm
38%
16mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Sunday 5/9/21 @ 11:39 AM
153kj
91rpm
33%
15mph
Thursday 9/24/20 @ 11:14 AM
✅
523kj
92rpm
54%
25mph
Saturday 12/19/20 @ 12:11 PM
228kj
87rpm
34%
15mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Workouts
248
kj
Monday 6/20/22
336
kj
Wednesday 12/22/21
270
kj
Friday 9/17/21
153
kj
Sunday 5/9/21
228
kj
Saturday 12/19/20