Shake and Bake
Workouts
Saturday 12/5/20 @ 12:30 AM
284kj
82rpm
38%
16mph
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 9/7/20 @ 6:15 PM
267kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Wednesday 11/10/21 @ 1:21 AM
234kj
81rpm
34%
14mph
Wednesday 11/10/21 @ 9:18 PM
✅
311kj
81rpm
37%
16mph
Sunday 11/22/20 @ 12:40 AM
358kj
71rpm
42%
16mph
Sunday 7/18/21 @ 6:27 PM
✅
503kj
85rpm
42%
19mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Tuesday 2/23/21 @ 1:31 AM
243kj
70rpm
41%
15mph
Sunday 2/14/21 @ 2:25 PM
✅
395kj
79rpm
46%
19mph
Thursday 9/24/20 @ 6:48 PM
385kj
76rpm
41%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Sunday 7/12/20 @ 2:24 PM
366kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 8:10 PM
✅
519kj
84rpm
44%
19mph
Saturday 8/15/20 @ 3:54 PM
196kj
75rpm
42%
17mph
Monday 3/9/20 @ 2:18 PM
✅
221kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 1:56 PM
182kj
79rpm
40%
16mph
Tuesday 7/21/20 @ 9:51 PM
✅
268kj
88rpm
44%
19mph
Workouts
234
kj
Wednesday 11/10/21
358
kj
Sunday 11/22/20
258
kj
Saturday 5/1/21
385
kj
Thursday 9/24/20
366
kj
Sunday 7/12/20
196
kj
Saturday 8/15/20