Shake and Bake
Workouts
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Friday 6/26/20 @ 4:43 PM
✅
474kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Wednesday 9/2/20 @ 9:18 PM
✅
515kj
91rpm
46%
21mph
Tuesday 6/30/20 @ 3:2 PM
231kj
86rpm
34%
15mph
Tuesday 6/30/20 @ 3:34 PM
✅
508kj
90rpm
45%
21mph
Monday 9/7/20 @ 11:2 PM
248kj
85rpm
31%
14mph
Friday 9/4/20 @ 6:5 PM
✅
630kj
89rpm
45%
20mph
Thursday 7/2/20 @ 10:43 PM
285kj
83rpm
34%
15mph
Thursday 7/2/20 @ 2:11 PM
✅
702kj
89rpm
47%
21mph
Tuesday 6/30/20 @ 3:19 AM
236kj
76rpm
33%
14mph
Saturday 6/27/20 @ 4:45 PM
✅
626kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Tuesday 6/23/20 @ 3:16 PM
✅
487kj
90rpm
45%
20mph
Friday 9/20/19 @ 5:15 PM
184kj
76rpm
34%
14mph
Wednesday 9/18/19 @ 10:13 PM
✅
342kj
83rpm
41%
18mph
Thursday 7/18/19 @ 12:58 PM
124kj
81rpm
33%
14mph
Tuesday 6/4/19 @ 3:16 PM
✅
188kj
74rpm
40%
16mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Thursday 6/6/19 @ 3:17 PM
✅
169kj
75rpm
37%
15mph
Workouts
191
kj
Friday 6/26/20
188
kj
Tuesday 11/10/20
248
kj
Monday 9/7/20
236
kj
Tuesday 6/30/20
184
kj
Friday 9/20/19