Shake and Bake
Workouts
Saturday 9/30/23 @ 10:24 PM
kj
rpm
%
0mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 1:8 PM
194kj
85rpm
32%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 2/14/22 @ 4:24 AM
134kj
0rpm
0%
0mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 1:7 PM
210kj
85rpm
33%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 6/21/19 @ 9:13 PM
123kj
76rpm
34%
14mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Saturday 8/17/19 @ 4:24 PM
336kj
89rpm
46%
21mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Sunday 3/31/19 @ 4:21 PM
121kj
83rpm
31%
13mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Saturday 3/23/19 @ 4:24 PM
74kj
85rpm
30%
13mph
Saturday 3/2/19 @ 12:12 PM
✅
300kj
91rpm
51%
23mph
Workouts
kj
Saturday 9/30/23
194
kj
Wednesday 9/2/20
379
kj
Saturday 5/9/20
352
kj
Saturday 4/11/20
134
kj
Monday 2/14/22
210
kj
Tuesday 8/25/20
74
kj
Saturday 3/23/19