Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:59 AM
✅
251kj
83rpm
43%
18mph
Saturday 7/17/21 @ 2:46 PM
219kj
83rpm
41%
17mph
Sunday 12/1/19 @ 5:5 PM
✅
482kj
86rpm
45%
20mph
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Tuesday 7/21/20 @ 3:42 PM
✅
522kj
85rpm
48%
21mph
Monday 7/20/20 @ 10:17 AM
393kj
79rpm
45%
19mph
Saturday 1/8/22 @ 1:42 PM
✅
561kj
81rpm
46%
19mph
Sunday 4/25/21 @ 12:25 PM
460kj
80rpm
43%
18mph
Thursday 1/7/21 @ 6:34 PM
✅
521kj
79rpm
51%
21mph
Tuesday 8/27/19 @ 9:41 AM
341kj
80rpm
43%
18mph
Saturday 11/21/20 @ 4:37 PM
✅
696kj
78rpm
51%
21mph
Saturday 11/21/20 @ 11:40 AM
490kj
78rpm
44%
18mph
Wednesday 10/14/20 @ 4:31 PM
✅
336kj
85rpm
56%
24mph
Sunday 3/17/19 @ 9:34 AM
207kj
79rpm
49%
20mph
Tuesday 9/1/20 @ 4:16 PM
✅
316kj
85rpm
47%
20mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Saturday 7/18/20 @ 12:26 PM
✅
963kj
81rpm
48%
20mph
Friday 7/17/20 @ 10:3 AM
735kj
77rpm
45%
18mph
Saturday 5/23/20 @ 9:21 PM
✅
442kj
88rpm
44%
20mph
Wednesday 2/19/20 @ 9:9 PM
309kj
85rpm
39%
17mph
Workouts
219
kj
Saturday 7/17/21
460
kj
Sunday 4/25/21
341
kj
Tuesday 8/27/19
490
kj
Saturday 11/21/20
220
kj
Saturday 9/5/20
735
kj
Friday 7/17/20
309
kj
Wednesday 2/19/20