Shake and Bake
Workouts
Saturday 2/18/23 @ 5:53 PM
308kj
80rpm
40%
17mph
Tuesday 9/8/20 @ 8:16 PM
✅
616kj
98rpm
46%
22mph
Saturday 3/26/22 @ 1:4 PM
✅
367kj
81rpm
38%
16mph
Saturday 2/19/22 @ 1:5 PM
277kj
39rpm
36%
9mph
Tuesday 1/25/22 @ 1:51 PM
287kj
87rpm
36%
16mph
Monday 1/24/22 @ 12:11 PM
✅
489kj
90rpm
40%
19mph
Friday 1/7/22 @ 1:27 PM
339kj
85rpm
36%
16mph
Saturday 1/1/22 @ 3:13 PM
✅
736kj
89rpm
48%
22mph
Tuesday 3/23/21 @ 12:33 PM
206kj
87rpm
38%
17mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Thursday 8/5/21 @ 12:56 PM
335kj
81rpm
42%
18mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Monday 4/19/21 @ 11:23 AM
328kj
83rpm
41%
18mph
Sunday 3/21/21 @ 2:17 PM
✅
547kj
91rpm
47%
21mph
Saturday 4/3/21 @ 1:26 PM
459kj
79rpm
43%
18mph
Saturday 11/14/20 @ 11:38 AM
✅
840kj
93rpm
49%
23mph
Monday 11/23/20 @ 1:23 PM
326kj
82rpm
40%
17mph
Monday 11/23/20 @ 6:58 PM
✅
637kj
95rpm
48%
22mph
Friday 9/18/20 @ 11:50 AM
310kj
82rpm
40%
17mph
Monday 9/21/20 @ 10:7 AM
✅
584kj
93rpm
46%
21mph
Workouts
277
kj
Saturday 2/19/22
339
kj
Friday 1/7/22
206
kj
Tuesday 3/23/21
335
kj
Thursday 8/5/21
328
kj
Monday 4/19/21
459
kj
Saturday 4/3/21