Shake and Bake
Workouts
Thursday 12/14/23 @ 11:49 PM
✅
183kj
82rpm
38%
16mph
Friday 12/15/23 @ 8:19 PM
145kj
76rpm
35%
14mph
Tuesday 1/31/23 @ 1:13 PM
✅
212kj
91rpm
37%
17mph
Wednesday 7/12/23 @ 3:7 PM
163kj
86rpm
34%
15mph
Monday 1/2/23 @ 4:15 PM
225kj
94rpm
37%
18mph
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Monday 5/31/21 @ 12:28 PM
347kj
79rpm
43%
17mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 11/8/22 @ 1:17 PM
✅
344kj
90rpm
39%
18mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Monday 4/11/22 @ 11:49 AM
299kj
87rpm
37%
17mph
Saturday 4/16/22 @ 2:9 PM
✅
358kj
74rpm
44%
17mph
Tuesday 3/29/22 @ 11:36 AM
291kj
91rpm
35%
16mph
Thursday 3/31/22 @ 10:38 PM
✅
373kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 12:30 PM
✅
335kj
83rpm
41%
18mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Workouts
145
kj
Friday 12/15/23
163
kj
Wednesday 7/12/23
225
kj
Monday 1/2/23
320
kj
Tuesday 4/20/21
439
kj
Saturday 1/30/21
543
kj
Sunday 7/26/20