Shake and Bake
Workouts
Monday 5/31/21 @ 12:28 PM
347kj
79rpm
43%
17mph
Wednesday 5/26/21 @ 7:24 PM
✅
350kj
91rpm
36%
17mph
Tuesday 11/8/22 @ 1:17 PM
✅
344kj
90rpm
39%
18mph
Sunday 7/19/20 @ 7:27 PM
336kj
92rpm
38%
18mph
Wednesday 4/21/21 @ 12:30 PM
335kj
83rpm
41%
18mph
Monday 4/19/21 @ 7:26 PM
✅
344kj
87rpm
40%
18mph
Wednesday 8/4/21 @ 12:34 PM
371kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 7:27 PM
✅
372kj
98rpm
38%
18mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 7:25 PM
✅
478kj
93rpm
39%
18mph
Thursday 2/11/21 @ 1:5 PM
✅
478kj
75rpm
45%
18mph
Wednesday 2/17/21 @ 8:28 PM
470kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 4:55 PM
318kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 8:19 PM
✅
333kj
93rpm
38%
18mph
Monday 10/5/20 @ 12:2 PM
281kj
83rpm
37%
16mph
Saturday 10/3/20 @ 7:10 PM
✅
324kj
94rpm
35%
16mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 7:21 PM
✅
631kj
89rpm
38%
17mph
Thursday 7/16/20 @ 1:5 AM
286kj
0rpm
0%
0mph
Monday 7/13/20 @ 7:19 PM
✅
298kj
94rpm
34%
16mph
Workouts
347
kj
Monday 5/31/21
335
kj
Wednesday 4/21/21
439
kj
Saturday 1/30/21
318
kj
Tuesday 2/9/21
281
kj
Monday 10/5/20
543
kj
Sunday 7/26/20
286
kj
Thursday 7/16/20