Shake and Bake
Workouts
Friday 6/24/22 @ 7:0 PM
251kj
83rpm
43%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 6/20/20 @ 8:27 PM
372kj
86rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 2/10/20 @ 10:3 PM
344kj
83rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 1/24/22 @ 10:30 AM
385kj
80rpm
44%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 6/4/20 @ 5:53 PM
224kj
89rpm
39%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 2/15/20 @ 2:15 PM
446kj
85rpm
40%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Tuesday 12/3/19 @ 10:12 PM
132kj
78rpm
47%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 10/27/19 @ 4:35 PM
126kj
82rpm
39%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Monday 7/15/19 @ 12:39 PM
106kj
82rpm
36%
15mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Wednesday 3/7/18 @ 10:51 PM
238kj
80rpm
37%
15mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Workouts
224
kj
Thursday 6/4/20
446
kj
Saturday 2/15/20
132
kj
Tuesday 12/3/19
238
kj
Wednesday 3/7/18