Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 2:23 PM
✅
347kj
83rpm
41%
18mph
Wednesday 1/31/24 @ 9:48 PM
258kj
82rpm
36%
16mph
Saturday 1/6/24 @ 10:25 PM
✅
361kj
88rpm
40%
18mph
Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
Sunday 3/27/22 @ 1:15 PM
✅
129kj
88rpm
37%
17mph
Monday 5/16/22 @ 8:27 PM
78kj
86rpm
30%
14mph
Wednesday 5/19/21 @ 9:30 AM
✅
385kj
83rpm
43%
18mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Friday 7/24/20 @ 10:30 AM
✅
483kj
87rpm
41%
18mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Wednesday 12/30/20 @ 1:0 PM
✅
230kj
80rpm
44%
18mph
Friday 1/1/21 @ 7:24 PM
175kj
79rpm
39%
16mph
Saturday 10/17/20 @ 11:4 AM
✅
498kj
79rpm
45%
18mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 10:32 AM
✅
375kj
84rpm
43%
18mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Friday 10/9/20 @ 10:0 AM
✅
533kj
79rpm
46%
19mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Saturday 2/15/20 @ 2:15 PM
✅
446kj
85rpm
40%
18mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
258
kj
Wednesday 1/31/24
259
kj
Monday 11/7/22
360
kj
Saturday 3/13/21
175
kj
Friday 1/1/21
339
kj
Saturday 12/26/20
185
kj
Thursday 2/13/20