Shake and Bake

Workouts

Sunday 2/13/22 @ 5:52 PM
✅
144kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
140kj
73rpm
38%
15mph
Thursday 10/8/20 @ 2:45 PM
✅
74kj
80rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 7:48 PM
✅
117kj
80rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 144 kj
Sunday 2/13/22
140 kj
Friday 2/11/22
15 min Pop Ride
Cody Rigsby
✅ 74 kj
Thursday 10/8/20
60 kj
Friday 8/14/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Wednesday 3/25/20
✅ 262 kj
Friday 3/13/20
20 min Pop Ride
Cody Rigsby
110 kj
Wednesday 9/25/19
✅ 117 kj
Thursday 10/17/19