Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Tuesday 4/20/21 @ 11:23 PM
✅
231kj
69rpm
49%
18mph
Thursday 5/6/21 @ 12:43 PM
209kj
80rpm
42%
17mph
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Monday 11/9/20 @ 4:4 PM
174kj
74rpm
41%
16mph
Saturday 11/7/20 @ 1:59 PM
✅
202kj
79rpm
42%
17mph
Friday 6/19/20 @ 4:8 PM
116kj
78rpm
40%
16mph
Wednesday 8/19/20 @ 8:42 PM
✅
128kj
81rpm
40%
17mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Wednesday 7/8/20 @ 8:38 PM
✅
192kj
76rpm
42%
17mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Sunday 8/4/19 @ 4:26 PM
187kj
69rpm
45%
16mph
Wednesday 7/31/19 @ 5:20 PM
✅
220kj
73rpm
46%
17mph
Workouts
209
kj
Thursday 5/6/21
189
kj
Friday 4/2/21
174
kj
Monday 11/9/20
179
kj
Saturday 1/11/20