Shake and Bake
Workouts
Saturday 6/25/22 @ 1:3 PM
229kj
79rpm
42%
18mph
Monday 5/16/22 @ 2:21 AM
✅
323kj
86rpm
46%
20mph
Tuesday 7/14/20 @ 12:27 PM
527kj
76rpm
46%
18mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Wednesday 3/24/21 @ 12:16 PM
259kj
81rpm
44%
19mph
Friday 4/2/21 @ 3:12 AM
✅
327kj
88rpm
46%
21mph
Wednesday 1/27/21 @ 1:23 PM
398kj
79rpm
46%
19mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Wednesday 2/19/20 @ 11:12 AM
402kj
77rpm
46%
19mph
Thursday 2/20/20 @ 12:26 AM
✅
542kj
90rpm
47%
21mph
Sunday 10/6/19 @ 12:41 PM
234kj
81rpm
42%
18mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Friday 2/7/20 @ 1:9 PM
368kj
77rpm
45%
18mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Wednesday 1/22/20 @ 1:12 PM
367kj
78rpm
45%
18mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Tuesday 12/10/19 @ 1:12 PM
365kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Saturday 8/24/19 @ 11:2 AM
458kj
75rpm
45%
18mph
Monday 8/20/18 @ 1:22 AM
✅
702kj
87rpm
48%
21mph
Workouts
229
kj
Saturday 6/25/22
527
kj
Tuesday 7/14/20
259
kj
Wednesday 3/24/21
398
kj
Wednesday 1/27/21
367
kj
Wednesday 1/22/20
458
kj
Saturday 8/24/19