Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:23 PM
398kj
79rpm
46%
19mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Tuesday 7/14/20 @ 12:27 PM
527kj
76rpm
46%
18mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Tuesday 3/24/20 @ 12:16 PM
375kj
85rpm
42%
18mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Sunday 5/3/20 @ 2:6 PM
557kj
78rpm
47%
19mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Friday 5/1/20 @ 1:20 PM
425kj
78rpm
47%
19mph
Thursday 6/27/19 @ 5:50 PM
✅
486kj
88rpm
45%
20mph
Sunday 2/23/20 @ 12:35 PM
490kj
78rpm
44%
18mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Wednesday 1/22/20 @ 1:12 PM
367kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Tuesday 12/10/19 @ 1:12 PM
365kj
79rpm
44%
18mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Friday 11/29/19 @ 1:33 PM
399kj
73rpm
48%
19mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Saturday 8/24/19 @ 11:2 AM
458kj
75rpm
45%
18mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Workouts
398
kj
Wednesday 1/27/21
527
kj
Tuesday 7/14/20
375
kj
Tuesday 3/24/20
367
kj
Wednesday 1/22/20
458
kj
Saturday 8/24/19