Shake and Bake
Workouts
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Tuesday 3/16/21 @ 3:34 PM
✅
180kj
75rpm
41%
16mph
Friday 1/22/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:51 AM
✅
159kj
74rpm
39%
15mph
Friday 7/3/20 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:12 PM
✅
222kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Saturday 6/6/20 @ 3:15 PM
✅
209kj
80rpm
41%
17mph
Saturday 6/29/19 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:17 PM
✅
211kj
71rpm
37%
14mph