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Shake and Bake
jessicacopper
Centerville, Ohio
23
Beat annioakley
VS
annioakley
VT ❄️🌲
210 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 7/6/23 @ 12:39 AM
261
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/23/22 @ 9:58 AM
✅
464
kj
86
rpm
45
%
20
mph
Wednesday 5/25/22 @ 1:27 AM
197
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 5/26/22 @ 9:27 AM
✅
308
kj
87
rpm
45
%
20
mph
Friday 11/20/20 @ 1:45 AM
410
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/12/21 @ 9:21 AM
✅
510
kj
88
rpm
47
%
21
mph
Sunday 3/7/21 @ 5:7 PM
823
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:6 PM
✅
1025
kj
86
rpm
47
%
21
mph
Saturday 2/20/21 @ 4:37 PM
523
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:1 PM
✅
747
kj
89
rpm
48
%
21
mph
Thursday 5/28/20 @ 12:13 AM
242
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:23 PM
✅
304
kj
90
rpm
44
%
20
mph
Monday 5/25/20 @ 6:38 PM
243
kj
78
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:21 AM
✅
281
kj
79
rpm
47
%
19
mph
Monday 5/11/20 @ 11:14 PM
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 2:18 PM
✅
460
kj
89
rpm
44
%
20
mph
Sunday 5/10/20 @ 3:1 PM
752
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:34 PM
✅
943
kj
88
rpm
45
%
20
mph
Saturday 4/4/20 @ 2:53 PM
490
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:58 PM
✅
633
kj
91
rpm
44
%
20
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
23
Beat annioakley
VS
annioakley
VT ❄️🌲
210 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 7/6/23
✅
464
kj
Thursday 6/23/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
197
kj
Wednesday 5/25/22
✅
308
kj
Thursday 5/26/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
410
kj
Friday 11/20/20
✅
510
kj
Wednesday 5/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
823
kj
Sunday 3/7/21
✅
1025
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 2/20/21
✅
747
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 5/28/20
✅
304
kj
Wednesday 5/27/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/25/20
✅
281
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 5/11/20
✅
460
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Sunday 5/10/20
✅
943
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 4/4/20
✅
633
kj
Saturday 4/4/20
Previous Workouts
Next Workouts