Shake and Bake
Workouts
Monday 3/30/20 @ 11:14 PM
413kj
78rpm
47%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 4/7/22 @ 12:42 AM
289kj
83rpm
39%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 7/7/23 @ 12:58 AM
258kj
88rpm
34%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 12/20/19 @ 2:11 AM
248kj
78rpm
45%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 10/2/20 @ 12:19 AM
405kj
85rpm
42%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 10:47 PM
397kj
78rpm
45%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 10/20/20 @ 12:11 AM
389kj
83rpm
44%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 9/18/20 @ 12:19 AM
401kj
86rpm
43%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 5/21/19 @ 12:30 AM
200kj
81rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 4/26/19 @ 11:38 PM
116kj
82rpm
42%
18mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Workouts
289
kj
Thursday 4/7/22
389
kj
Tuesday 10/20/20
401
kj
Friday 9/18/20
200
kj
Tuesday 5/21/19